The Vacaville Cultural Center Library is having a special program for meditation for stress reduction on Tuesday, Oct. 18 at 6 p.m. Dr. Marshall Zaslove –a Board certified psychiatrist, author, and meditation practitioner–will offer simple, effective techniques, and will demonstrate the most practical methods of controlling and calming the mind for better meditations and many other health benefits.
The library is located at 1020 Ulatis Drive. For further information call 1-866-57-ASKUS or look on the library website at www.solanolibrary.com.
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