Meditation for Stress Reduction



10/13/2016
By Andrea Klecki

The Vacaville Cultural Center Library is having a special program for meditation for stress reduction on Tuesday, Oct. 18 at 6 p.m. Dr. Marshall Zaslove –a Board certified psychiatrist, author, and meditation practitioner–will offer simple, effective techniques, and will demonstrate the most practical methods of controlling and calming the mind for better meditations and many other health benefits.

 

The library is located at 1020 Ulatis Drive. For further information call 1-866-57-ASKUS or look on the library website at www.solanolibrary.com.



 
 

Newsletters

 

Make it easier to get up-to-date news about books and services at your library. Sign up here.

 

Get the scoop on all the newest additions to the library's collection and find that next good read!

 

 

Want to know what programs are happening at your library? Get a copy of your local branch's calendar of events.

 

 

 

 

 

Check It Out is the newsletter of the Solano County Library, serving the cities of Fairfield, Rio Vista, Suisun, Vacaville, and Vallejo. More...

 

 


Sign up
to sample a book by reading a small portion each day for a week in your email.